Wednesday, April 16, 2008

K's Fruit 'N Fiber Cookies

2 eggs
1 cup brown sugar
2 cups Splenda for baking
vanilla, cinnamon and ginger (about 2 1/2 tsp. of each)
1 tsp. baking soda
2 -- 4 oz. cups applesauce
1 cup ff Parkay liquid (1 entire bottle)
dash salt (for added flavor...can use Lite salt)
3/4 - 1 cup oat bran
1/2 cup ground flax seed (optional)
2 1/2 - 3 cups dry old fashioned oats
1/2 cup flour (maybe a little more), can be whole wheat or white
lots of dried fruit....maybe 3 cups total of prunes, dried apples, dried apricots, raisins

Bake on sprayed cookie sheet...375 degrees for 15 minutes.

Makes 60 cookies, each cookie = 3/4 bread, 1/4 fat

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