Tuesday, October 11, 2011

Thought for the week:

Don't worry about yesterday or tomorrow. Focus on what you can do today to make smarter (and enjoyable) choices! The 'todays' will add up!

Tuesday, August 23, 2011

Ginger Pear Muffins

Ginger Pear Muffins

1 1/2 cup whole wheat flour
1/2 cup oat flour

1 tsp baking powder

1/2 tsp salt

1/2 tsp nutmeg
3/4 cup skim milk
3/4 cup sucanat (or unpacked brown sugar can be used)
1/4 cup Fat Free margarine spray
1 egg
1 cup peeled & chopped pears (~ 1/2 inch cubes)
2 TBS chopped crystalized ginger



Makes 12 muffins. Bake in 400 degree oven for 20 minutes or until toothpick inserted comes out clean.