Tuesday, October 11, 2011
Thought for the week:
Don't worry about yesterday or tomorrow. Focus on what you can do today to make smarter (and enjoyable) choices! The 'todays' will add up!
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Don't think diet! Think PEP!
About Me
- Personalized Eating Plan
- Kathy Campbell earned a Bachelor of Science degree from Indiana University of Pennsylvania. Kathy loves to eat good food and had to find a way to improve health and control weight, while enjoying all her favorite foods. Since there was no program available, Kathy designed it herself, and has since helped thousands of other people do the same thing for themselves!
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How It Works
The secret lies in the metabolism, burning calories to create energy. Based on modern nutritional sciences, this specialist helps you maximize your metabolism to lose weight as well as improve health by controlling blood pressure, cholesterol, diabetes, digestive disorders, and MORE!
PEP, a program designed by a degreed nutrition expert is a proven approach. PEP is a flexible eating program specifically designed for YOUR exact age, weight, activity, height, gender.... also your weight goals and health concerns, providing the perfect balance for YOUR body!
Enjoy all your favorite foods while naturally boosting your metabolism. No special foods or pills, just follow the program specifically designed for you. And since PEP is based your current activity level, there's no required extra exercise!
PEP professionals help you make the most of your personal PEP program! PEP is physician recommended!
Find Out More!
NOW YOU can enjoy the ease and convenience of being a "PEPpy" from anywhere in the U.S.!
Your ONE TIME start up and low monthly membership averages to only $9/week! PEP start up includes:
A completely customized PEP Plan (designed just for YOU by degreed nutritionist, Kathy Campbell)
The PEP Notebook --- with PEP Dining Out Guide, PEP counts for snack foods, pizza and party food counts……much, much more!
The PEP Counseling DVD (or one-one one counseling)
Each current month of PEP Membership includes:
* On call phone service/e-mail response to all PEP related questions 6 days/week!
* Re-evaluations of your PEP Plan as needed or desired (as your age, weight, activity, goal or preferences change)
If, after the included, current month you decide to continue (no obligation), PEP Membership is only:
$29 per month (in advance) to retain helpful PEP phone/e-mail service AND PEP re-evaluations, help and support.
Call or email today!
(352) 241-9427, or 800-999-4PEP
peppy1129@yahoo.com
You will love the many health and weight benefits of your own PEP Plan!
**ATTENTION: Former PEP Members: a very small restart fee reinstates you back!Call or email today to find out more!
Don’t Think DIET…………….THINK "PEP"!!!!
Your ONE TIME start up and low monthly membership averages to only $9/week! PEP start up includes:
A completely customized PEP Plan (designed just for YOU by degreed nutritionist, Kathy Campbell)
The PEP Notebook --- with PEP Dining Out Guide, PEP counts for snack foods, pizza and party food counts……much, much more!
The PEP Counseling DVD (or one-one one counseling)
Each current month of PEP Membership includes:
* On call phone service/e-mail response to all PEP related questions 6 days/week!
* Re-evaluations of your PEP Plan as needed or desired (as your age, weight, activity, goal or preferences change)
If, after the included, current month you decide to continue (no obligation), PEP Membership is only:
$29 per month (in advance) to retain helpful PEP phone/e-mail service AND PEP re-evaluations, help and support.
Call or email today!
(352) 241-9427, or 800-999-4PEP
peppy1129@yahoo.com
You will love the many health and weight benefits of your own PEP Plan!
**ATTENTION: Former PEP Members: a very small restart fee reinstates you back!Call or email today to find out more!
Don’t Think DIET…………….THINK "PEP"!!!!
Testimonials
Special Peppy Testimonials...
Bill Otto (1160-WCCS radio)
"I'm someone who loves to eat. I need a program lined out for me. I need a game plan. Pep is the easiest game plan---lots of flexibility within the structure. It is true that I can eat anything, go anywhere and not be hungry!!"
"People watch me eat and ask me if it's allowed on my PEP plan---and I say 'yes, of course I can!' Here I am 41 pounds lighter, keeping it off. I will keep it off !!!"
"My cholesterol dropped 42 points---from 186 to 144. My doctor reinforced the fact that PEP is a good program."
"BEER---I really enjoy drinking beer on my PEP plan!!!"
"I have lots more energy---umpiring baseball began in May, shortly after I began PEP. At the end of the baseball year (July), I had no more problem moving, bending, getting around. I can do a lot of things now that I couldn't have done before PEP....like unloading 40 decking boards off a truck---easily!! I liken it to going up a ladder not lugging 40 extra pounds over my shoulder. It's great!"
"Originally, I set my goal to lose 30 pounds, but once I discovered how easy PEP really is...deciding to lose 10 more was no big deal!!! No matter how much weight you lose---10 pounds or 200 pounds---the PEP Plan is the way to go!!"
Sharon Dunnington (Johnstown, PA)
I joined “PEP” April 12, 1999; it was the best thing I ever did for myself. Besides losing 63 pounds, which is GREAT, I am more ENERGETIC and feel so much better about myself.
On “PEP” you’re not deprived of your favorite foods. It was hard to believe I could lose weight and still eat ice cream, cake, pizza, etc”.
Lots of people were surprised with the amount of weight I have lost, but my doctor was surprised the most. The expression on his face was worth a thousand words. The first words out of his mouth were “How did you do it?”! He was so pleased, and the big benefit was he took me off my blood pressure medication.
My husband and I have a lot of fun going out to shop for my new wardrobe, I went from a size 18 to a size 10, and my husband is always bragging about how much weight I have lost and how good the “PEP” program works. I think my husband spreads the word about “PEP” even more than I do.
Needless to say, I would strongly recommend “PEP” to anyone who wants a healthy way of losing weight.
Oh! By the way my new nickname is SKINNY, and I don’t mind at all!!!
Bill Otto (1160-WCCS radio)
"I'm someone who loves to eat. I need a program lined out for me. I need a game plan. Pep is the easiest game plan---lots of flexibility within the structure. It is true that I can eat anything, go anywhere and not be hungry!!"
"People watch me eat and ask me if it's allowed on my PEP plan---and I say 'yes, of course I can!' Here I am 41 pounds lighter, keeping it off. I will keep it off !!!"
"My cholesterol dropped 42 points---from 186 to 144. My doctor reinforced the fact that PEP is a good program."
"BEER---I really enjoy drinking beer on my PEP plan!!!"
"I have lots more energy---umpiring baseball began in May, shortly after I began PEP. At the end of the baseball year (July), I had no more problem moving, bending, getting around. I can do a lot of things now that I couldn't have done before PEP....like unloading 40 decking boards off a truck---easily!! I liken it to going up a ladder not lugging 40 extra pounds over my shoulder. It's great!"
"Originally, I set my goal to lose 30 pounds, but once I discovered how easy PEP really is...deciding to lose 10 more was no big deal!!! No matter how much weight you lose---10 pounds or 200 pounds---the PEP Plan is the way to go!!"
Sharon Dunnington (Johnstown, PA)
I joined “PEP” April 12, 1999; it was the best thing I ever did for myself. Besides losing 63 pounds, which is GREAT, I am more ENERGETIC and feel so much better about myself.
On “PEP” you’re not deprived of your favorite foods. It was hard to believe I could lose weight and still eat ice cream, cake, pizza, etc”.
Lots of people were surprised with the amount of weight I have lost, but my doctor was surprised the most. The expression on his face was worth a thousand words. The first words out of his mouth were “How did you do it?”! He was so pleased, and the big benefit was he took me off my blood pressure medication.
My husband and I have a lot of fun going out to shop for my new wardrobe, I went from a size 18 to a size 10, and my husband is always bragging about how much weight I have lost and how good the “PEP” program works. I think my husband spreads the word about “PEP” even more than I do.
Needless to say, I would strongly recommend “PEP” to anyone who wants a healthy way of losing weight.
Oh! By the way my new nickname is SKINNY, and I don’t mind at all!!!